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Displays in the Library
Relaxation
10 Simple Solutions to Stress by Call Number: RA785.W45 2007ISBN: 9781572244764Publication Date: 2007-02-02
Children's Stress and Coping by Call Number: BF723.S75 S67 1993ISBN: 9780898620849Publication Date: 1993-04-09
Controlling Work Stress by Call Number: HF5548.85.M378 1987ISBN: 1555420621Publication Date: 1987-11-15
Getting Things Done by Call Number: BF637.T5 A45 2001ISBN: 9780142000281Publication Date: 2002-12-31
Guide to Stress Reduction, 2nd Ed by Call Number: BF575.S75 M35 2001ISBN: 9781587610912Publication Date: 2001-05-22
Principles and Practice of Stress Management by Call Number: RA785.P75 2007ISBN: 9781593850005Publication Date: 2007-08-16
Relaxation, Meditation, and Mindfulness by Call Number: BF637.R45 S62 2005ISBN: 9780826127457Publication Date: 2005-02-01
The Relaxation and Stress Reduction by Call Number: RA785.D374 1995ISBN: 9781879237827Publication Date: 1994-02-01After selling over 400,000 copies, this popular guide to fighting stress returns in a fourth edition. Improved with the help of a comprehensive reader survey, this new edition features a revised introduction and updated chapters on breathing, self-hypnosis, time management, exercise, nutrition, and biofeedback. No other book available provides as comprehensive an array of proven techniques for combatting stress, or explains them so clearly and simply. Each chapter includes a history of the specific technique covered, symptom effectiveness, further reading, examples, checklists, exercises, and "homework."
The Smart Student's Guide to Healthy Living by Call Number: RA777.3.S63 2006ISBN: 9781572244740Publication Date: 2006-08-01
Sources of Stress and Relief for African American Women by Call Number: BF575.S75 C57 2003ISBN: 9780865692671Publication Date: 2003-07-30
Stress Management for Dummies® by Call Number: RA785.E455 1999ISBN: 9780764551444Publication Date: 1999-09-29
Tai Chi - Health for Life by Call Number: RM727.T34 F73 2006ISBN: 9781583941447Publication Date: 2006-02-14
Unraveling the Mystery of Health by Call Number: R726.5.158 1987ISBN: 1555420281Publication Date: 1987-02-27
